Risk factors of type 2 diabetes and ways to overcome them

The occurrence of diabetes is one of the most common occurrences worldwide. According to the recent stats, every 1 in 11 adults is a diabetic. Type 2 diabetes happens when the body is incapable to utilize insulin. There are many risk factors accompanying type 2 diabetes:

The prevalence of diabetes gets higher with age. Diabetes is also more common among younger adults of certain races such as south Asian, Chinese, and African-Caribbean. However, in recent times, younger people from all races are facing this condition on a growing scale.   The risk of having diabetes is greater if it runs in the family as it is in the genes.

One is expected to be at a greater risk for type 2 diabetes if they are overweight or obese. Increased weight discharges chemicals that can distress the body's metabolic systems. Pre-diabetes can develop into type 2 diabetes if a proper diet is not followed and weight control is not practiced. 

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