Thursday, December 10, 2020

Managing Type 2 Diabetes naturally

Diabetes is one of the most popular diseases affecting people worldwide and is a condition which causes your blood sugar levels to become higher than usual. It is normally broken down into two categories - either Type 1 or Type 2 diabetes.  The excess sugar is sometimes converted and stored as cholesterol which is why most people suffering from Type 2 diabetes are overweight. Inactive lifestyle, smoking, poor diets are the main factors associated with the development of this diabetes condition. The disease can also be hereditary and can affect a person of any age, however people at their early to mid-forties are at higher risk.

The signs for Type 2 diabetes are frequent urination, excessive thirst, feet numbness, blurred vision, slow healing of wounds and an increased appetite.   More symptoms such as fatigue, is a symptom of Type 1 diabetes with an unexplained weight loss even when your intake of food is more.  Type 2 diabetes makes your body fail to use the insulin it produces appropriately and instead of the body converting sugar into energy, it stores it in the bloodstream.

To overcome Type 2 diabetes, it is important to follow a healthy diet and avoid a high intake of proteins and fats and instead make complex carbohydrates a large part of your meals. Meals should be taken regularly in small amounts to ensure gradual sugar release into the bloodstream.    If one maintains a healthy lifestyle, exercise regularly and take an effective herbal supplement for diabetes then you can easily fight the disease naturally without using drugs – www.glucolo.com

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