Thursday, July 28, 2016

Healthy eating for Type 2 diabetes

Diet, exercise, medication and herbal supplements help maintain control of blood sugar levels in Type 2 diabetes.  Blood sugar levels, triglyceride and cholesterol levels should be controlled by people suffering from diabetes.

You should have breakfast early morning and should contain oatmeal, coffee, fruit and two slices of whole wheat bread.  Then snack like fruit, saltine crackers should be had during mid morning.  Lunch should consist of broiled portion of chicken or fish, medium size potato, one cup of rice, steamed vegetables and a glass of juice and later during mid afternoon snacks.  Dinner should consist of a slice of whole wheat toast or three to four crackers, a portion of fruit, coffee or a cup of buttermilk,   sugar-free cereal,   salad, and a portion of steamed or grilled meat or fish.  Eat eggs no more than three times a week.

Take herbal supplements to control levels of blood sugar and ensure a healthy overall health and keep away complications from diabetes - www.glucolo.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.