Type 2 is the most common type of diabetes and is a condition that affects the way the body processes blood sugar (glucose) and where the body either doesn't produce enough insulin, or it resists insulin. Symptoms of Type 2 diabetes include increased thirst, increased hunger, frequent urination, hunger, fatigue, blurred vision, wounds that don’t heal, yeast infections that keep coming, weight loss, tingling or numbness in your hands or feet; however in some cases there may be no symptoms. Obesity and unhealthy lifestyle are the most common causes of Type 2 diabetes.
People suffering from diabetes should have a healthy diet which
includes fresh fruits and vegetables like broccoli, carrots, and lettuce, whole
grains, beans, lean meats, and low-fat dairy. If you have Type 2 diabetes you should have foods
which are higher in fiber, protein or fats like vegetables and good quality
protein such as fish, chicken, beans, and lentils. Avoid foods like high fat
meat, sweets, full fat dairy, beverages like juice, sweet tea, etc.)
You can maintain your blood sugar levels and reverse type 2
diabetes by having a healthy diet, regular exercising and taking an effective
herbal supplement which is safe and effective – www.glucolo.com
