Besides rise in blood sugar levels, the other symptoms of Type 2 diabetes are
blurred vision, fatigue, constant thirst, numbness at your fingertips, toes,
high blood pressure, too much urination, injuries like cuts which are slow to
heal.
To avoid suffering from Type 2 Diabetes you should avoid
pastries, fizzy drinks – stop consuming sugar. Stop taking too much of alcohol
tobacco as it worsens your diabetes condition. Exercise is very good for health
and to keep away from diabetes. Any form
of exercise like brisk walking, swimming whatever you feel happy doing is good.
Eat wholesome, healthy foods and fats and oils and practice mind calming
exercise and you will be able to control diabetes. You can include an anti diabetes herbal supplement
which are very effective and safe in overcoming Type 2 Diabetes.
