Diabetes if not treated on time can lead to serious medical
problems like a weakened immune system, digestive problems, heart disease,
stroke, kidney disease, nerve damage, neuropathy, glaucoma, cataracts and
retinopathy. These medical ailments
develop slowly but ultimately can be life threatening. People who do not control their diabetes can
be at risk of turning bling or suffering from various infections and many other
serious medical problems. Hence it is
very important to take necessary steps to overcome diabetes.
While it may be true that most people who are overweight can
suffer from diabetic but thin people also get diabetes. This is because genetics plays a part and it
is true that diabetes seem to run in the family who suffer from this
disease. However, it can be avoided as
parents who are diabetic can inherit the same to their child; but you can
overcome this by eating a healthy food diet and lifestyle and will not develop diabetes
like your parents. You can beat diabetes
by eating a good vegan diet and exercising regularly and you must reduce the
excess amounts of glucose and insulin swirling around in your bloodstream. To
do so, have a diet that is low in sugar, low in fat, low in salt and high in fiber,
must also exclude all dairy products and eggs and also drink a lot of water. Following a healthy diet and exercising will
also help you lose weight if you are overweight as obesity can also lead to
diabetes.
There are safe and effective herbal supplements available
which help lower blood sugar levels and control and manage your diabetes
naturally - www.glucolo.com
