Over 16 million people in the United States suffer from Type 2 diabetes and that number is growing rapidly. Alcohol is processed in the body very similarly to the way fat is processed, and alcohol provides almost as many calories. Therefore, drinking alcohol in people with diabetes can cause your blood sugar to rise. If you choose to drink alcohol, only drink it occasionally and when your diabetes and blood sugar level are well-controlled. If you are following a calorie-controlled meal plan, one drink of alcohol should be counted as two fat exchanges.
When you drink, your liver decreases its ability to release glucose so that it can instead clean the alcohol from your blood. Because glucose production is shut down, hypoglycemia (low blood sugar) becomes a risk for people with diabetes, particularly if you drink on an empty stomach or shortly after taking insulin or glucose-lowering oral medications. And because it takes two hours for just one ounce of alcohol to metabolize and leave your system, the risk continues long after you've emptied your glass.
People with diabetes should follow these alcohol consumption guidelines:
Do not drink more than two drinks of alcohol in a one-day period
Drink alcohol only with food and not on an empty stomach
Drink slowly
Mix liquor with water or diet soft drinks
The good news for anyone diagnosed with type 2 diabetes is that it can be managed and that there are natural remedies and herbs that can help. Glucolo, an herbal remedy, is an effective way to Cure Type 2 diabetes. For more information visit www.glucolo.com
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