Diabetes Diet and Medication!!

Though diabetes is incurable but it can be easily controlled by either using proper medication or through exercise and adequate diet.

Diabetes Diet

Diabetes diet along with proper exercise may help you control your diabetes by 58%. The consumption of good Diabetes diet makes you lose 5-7% of your body weight which is quite effective in controlling blood sugar levels and thus diabetes.

Diabetes diet should have only required amount of fat and calorie intake. Diabetes diet should comprises of food items which have more fiber content, and low cholesterol like legumes ( foods such as clover, peas, beans, lupines,peanuts etc).

Moreover try to take small meals every few hours which will help you keep away from that hungry feeling. In order to overcome these hunger pangs, you can take snacks in the form of skim milk, soy milk, yogurt, hard boiled egg, fat string cheese etc.

Furthermore it will be beneficial to include certain food items in your diabetes diet like fish twice a week, monosatuarted fats in moderation and more of high fiber foods etc

Diabetes Medication

You can manage your diabetes problem by controlling blood sugar levels with the help of certain safe and effective natural anti-diabetes supplements like Glucolo. Glucolo control,monitor and normalize blood sugar levels. Its all natural anti-oxidant formula increases glucose utilization and inhibits glucose absorption. Glucolo natural anti-diabetes formula enhances your appetite,digestion, and assimilation. This effective anti-diabetes remedy increases the production of islet cells which are responsible for performing regeneration activity. It helps you manage diabetes easily without causing any side-effects. To know more about this highly powerful anti-diabetes formula, visit www.glucolo.com