Too much of sugar is a cause of diabetes:The causes of diabetes vary between consuming too many calories, age factor, genes and lack of exercise. It just does not zero down to sugar consumption. If your body does not have the ability to release or utilize insulin, you are probably more vulnerable to suffering from Diabetes. Once you are a victim to Diabetes, you should keep at bay sugary foods, including carbs.
Hypoglycemia has no constructive symptoms:
Hypoglycemia or low blood sugar shows several signs and symptoms that should not be ignored. Some of the prominent one includes sweating, weakness, fatigue, hunger pangs, dizziness, headache, nausea, visual problems, irritability and a faster heart rate
Overweight or obese persons are more vulnerable to type 2 diabetes:
Even though weight is one of the pre factors to develop diabetes, it is not the factor that determines whether you are more accustomed to Type 2 diabetes.
A diabetic is more likely to suffer from colds and other illnesses:This is not the case. It is a myth. Nevertheless, one is always advised to get their flu vaccinations - this is because if anytime you happen to suffer from severe flu it could interfere with blood sugar levels and for those suffering from type 1 diabetes, it causes an increased risk of ketoacidosis.
A Diabetic should not eat bananas or grapes:Every fruit and vegetable is extremely good. Eating a variety of different fruits will reduce the risk of coronary heart disease and some cancers.
Uncooked food helps in controlling diabetes:The calorie value of foods whether raw or cooked remains unchanged. What is needed is just a balanced diet in whatever form.
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