Diabetes has affected the lives of many
people all over. The sugar levels not being controlled adversely affects very
important body organs like eyes and the kidneys. With uncontrolled sugar levels
adversely influencing vital body organs such as the eyes and kidneys. The probable causes of diabetes are excessive
consumption of junk and processed food, obesity, sedentary lifestyle, genetic
factors, etc. Stress, alcohol, smoking,
high blood pressure are also some of the factors causing diabetes.
If you want to avoid type 2 diabetes, eat a healthy, low-fat diet
and exercise regularly. Food that Diabetics should consume are vegetables like
spinach, cabbage, etc and fruits like strawberries, blueberries, etc, lean
protein, fish, unsaturated fats and organic whole grains. Today
a large number of people are opting for herbal remedy for diabetes as they
significantly help patients in managing it.
These herbal pills stimulate insulin and help our cells to utilize properly
the insulin which is produced.
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