Say Goodbye to Diabetes in a natural way

If you are a diabetic, you ought to eat the right foods to control your diabetic conditions effectively. When you select the right diet, it aids you to attain an improved control of blood glucose levels. Following are easy ways to effectively control diabetes:

Proper foods:  Having the right foods with low glycemic index is the major factor you need to consider. A low glycemic indexed diet can overcome insulin resistance and allow you to control diabetes with no oral medications.

Diet low in carbs: Lowering carbohydrate intake can help you manage weight and blood sugar levels without any side-effects.

Low fat foods:  Consuming low fat foods are also a healthy way to reduce diabetes occurrence.  Consuming lean meat and boiled chicken will help you maintain your diabetic sugar levels.

Essential nutrients: When you maintain a healthy diet rich in vitamins and minerals, insulin resistance can be adequately reduced to boost your health.

Herbal supplements: Herbal solutions are also a great way to control diabetes and maintain good health without side-effects.

The link between obesity and diabetes - How to naturally overcome it?

While obesity is associated to various health problems, the growing numbers of those diagnosed with diabetes point out the link between excess body fat and glucose. The studies confirm that fat cells discharge a protein called PEDF. This causes Type 2 diabetes . When body cells resist insulin owing to surplus fat, more insulin is then formed by the pancreas to offset the negative effects, thus overworking the pancreas and ultimately slowing and stopping insulin.

When we eat, the pancreas give out insulin, which lies on receptors in the cells, letting blood sugar to go into the cells for use in generating energy. Diabetes mellitus is a state where the cells are incapable to use insulin to switch sugar into energy, thus the sugar stays in the blood stream. Type 1 diabetes is not associated to obesity and results when the islet cells in the pancreas stop generating insulin. Gestational diabetes is associated to hormonal changes during pregnancy and type 2 diabetes is associated to obesity.

Studies say that obesity can cause diabetes since the increased body fat causes glucose intolerance. At this moment the body can no longer make enough insulin to stabilise blood sugar. Numerous recent studies have exposed a straight link between obesity and type II diabetes. A BMI index of over 40 has been associated to a greater risk of developing diabetes.

Thus, weight loss along with natural remedies can help you completely control diabetes and lead a healthy lifestyle.  

How to control Diabetes Type 2 naturally

Controlling diabetes is all about maintaining strong will power and determination. There are numerous solutions available today to control diabetes. Natural ways would lead you to get well sooner without any hassles or side-effects.  

Common Symptoms of Type 2 Diabetes

1.     Frequent urination

2.     Slow healing Wounds

3.     Increased tiredness and fatigue

4.     Blurred vision

5.     Feeling thirsty often

6.     Numbness in hand and fingers  

Herbs for diabetes type 2 - The best way to control the problem

Recognized medical experts and herbalists recommend using herbs to control diabetes as they do not alter the body’s natural state and are potentially free of side-effects. Besides, herbal solution for diabetes is also less expensive and beneficial to the body in more ways than one besides just helping control diabetes. It keeps your body healthy and fit.  Check website to know more about natural and safe ways to control diabetes www.glucolo.com