Statistics on Diabetes:

Diabetes statistics are growing at an alarming rate. It is considered today as one of the top ten leading causes of death in the nation. Thus it is not surprising though that millions of people are currently suffering from the disorder.

Over 20% of people below 20 have been diagnosed with diabetes. One in every 500 children are diabetics.
Nearly 20 million people over the age of 20 are diabetics. Nearly 11 million men and around 10 million women have diabetes.

Diabetes is a major cause of physical problems to the body that even result in death. Over 200,000 people die because of diabetes each year. Diabetics have a greater chance of a stroke or heart disease. Nearly 60% diabetics die each year from heart disease and stroke. A High blood pressure is also common amongst diabetics.
Diabetes is also known to cause blindness and nerve damage. Besides lower limb amputations are also reported in high numbers. However, not all cases end in amputations. Over 1/3 of diabetics also suffer from severe gum problems.

Diabetes also causes major problems in pregnancies. Around 15-20% diabetics have spontaneous abortions. Also, the risk for birth defects in babies is much higher.

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Diabetes Diet and Medication..

A healthy diet and regular exercise are very essential for your overall health. Many diseases including Diabetes can be managed successfully with a healthy diet and proper medication.

Diabetes Diet :

A Diabetes diet is a balanced healthy diet with an appropriate mixture of carbohydrates, proteins and fats at each meal so as to provide essential nutrients as well as create an even release of glucose into the blood from meal to meal on a daily basis. Your Diabetes diet will play an important role in the management of the disease. The diet should not necessarily restrict the food that you are allowed to consume, rather you should consume a variety of foods in the correct portions which will help your body to use the nutrients properly.

Here are some hints that will help you in a big way to follow the correct Diabetes diet :

Eating often :

Rather than eating 1-2 large meals, it is healthier to consume 3-4 small meals in a day in healthy proportions without feeling hunger pangs throughout the day.

Whole grain foods :

Whole grain foods such as wheat breads, wheat rice and wheat pasta help to control the amount of carbohydrate consumed.

Fresh fruit and Vegetables :

Eating fresh fruits and vegetables will help your digestive system to perform correctly.It is easier for your body to turn natural sugar into energy.

Fats :

Eating less fat in your diet is essential as this allows your body to be able to digest food better and absorb the necessary nutrients.

Carbohydrates :

Carbohydrates turn to sugar in your body and are necessary to obtain energy needed for your body to function properly. Only it should be consumed in moderate quantity.

AVOID Alchohol :

You consumption of alcohol should be limited. Too much of alcohol can impair your body's ability to to turn sugars into energy.

Taking care of your health is of utmost importance because an overall healthy diet not only increases your chance of managing diabetes successfully but helps improve digestion and the normal functioning of the brain, thus allowing you to lead a normal lifestyle.

Though there are medications available in plenty to treat Diabetes, you will agree that the safest and surest way to control blood sugar levels is through natural medication i.e. Herbs.

Glucolo is one such Herbal Anti-Diabetic formula that contains natural ingredients that help to control, monitor and normalize blood sugar levels. Its all anti-oxidant formula increases glucose utilization and inhibits glucose absorption.It helps you manage Diabetes without causing any side-effects.To know more about this effective anti-diabetic formula, please visit.....www.glucolo.com

Treat Diabetes and prevent complications...

Diabetes is an ailment which occurs when the pancreas do not produce enough insulin or when the body cannot utilize the insulin it produces. Diabetes affects millions of people all over the world. Diabetes have hidden dangers before diagnosis and worsens if certain steps are not taken to treat it to prevent complications. Diabetes is related as a killer disease if not treated in time.

Here are some risk factors surrounding Diabetics:

1) Being overweight.
2) Family history of Diabetes.
3) Lack of adequate exercise.
4) Gestational diabetes.
5) High blood pressure.
6) High cholesterol level.
7) High levels of triglycerides (a type of fat molecule).

If you are above 45 years of age, have one or several risk factors, then you should test yourself for Diabetes each year and make significant lifestyle changes if tested positive for diabetes. What would these lifestyle changes be? A diabetic who eats right,keeps his blood sugar in control and within accepted limits, exercises regularly,loses weight if obese and gets proper rest can expect a good quality of life in terms of pain and suffering diabetic complications brings to a diabetic who does nothing to change his lifestyle.

If lifestyle changes are not adhered to, diabetes can contribute to life threatening illnesses. When a diabetic starts to develop complications because of uncontrolled blood sugar, then he may suffer from renal failure, heart disease and amputation. I know these paint a grim picture, but care should definitely be taken.

Diabetes can be controlled with natural herbal products too. Bring your diabetes ordeal to an end with Glucolo an innovative anti-diabetes supplement that controls, monitors and normalizes blood sugar level. It is a herbal anti-diabetes formula to help you manage diabetes naturally and effectively.It is completely safe and has no side effects.To know more this reliable anti-diabetes supplement, please visit www.glucolo.com...

Control diabetes for a healthy heart.

Glucose a form of sugar,is the fuel of our body.Glucose and insulin together enter the cells to produce energy to our body.This insulin is produced by our pancreas.In diabetes the pancreas does not produce enough insulin or the cells in the muscles, liver and fat does not use insulin properly or both. Sugar gets accumalated in the blood while the cells are starved. These metabolic abnormalities leads to vascular inflammation. People with diabetes are at a much higher risk of developing cardiovascular diseases like heart attack, strokes, peripheral artery disease and heart failure.

Diabetes is a major problem all over the world. Many clinical tests have proved that cardiovascular diseases are the most common and most serious complications in diabetics.People who develop type 2 diabetes had a risk of heart attack four times higher than those who never developed the disease. About 80% of patients who have diabetes are either obese or overweight. They also carry an abnormal lipid profile.Two thirds of adults who have diabetes suffer from high blood pressure, another major risk for cardiovascular diseases.

To keep your heart healthy you should adopt a healthy lifestyle of a balanced diet, a moderate amount of exercise and a stress free life. All these go a long way in helping you to stay away from Diabetes and other life threatening heart diseases.

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Keep a control on your diabetes

Diabetes mellitus or Diabetes is a chronic medical condition characterized by high blood sugar levels. Diabetes is one such disease which is increasing at an alarming rate and is affecting millions of people worldwide.

This disease can be controlled by proper medication but lasts for a lifetime. The condition in which there is increased high amount of glucose in blood than the normal is termed as Hyperglycemia. This high level of glucose occurs due to the defects in insulin secretion, action or both. Insulin is a hormone produced by the pancreas. The function of insulin is to maintain the optimum level of glucose in blood i.e. when a person consumes food; insulin is released from the pancreas to keep glucose level of blood under control.

Diabetes is a very dangerous disease if not kept under control as it can cause many other health complications and hence it is advisable to get your diabetes treated well. Herbal medications can be taken for long-term without going through any side-effects. Glucolo is one such herbal supplement which keeps your blood sugar level under control naturally. For more details on this herbal pill for diabetes – visit its website – www.glucolo.com

All About Oral Anti-diabetes Medications!!

Though ample of anti-diabetes drugs or medications are available in the market to manage diabetes effectively but not all are safe of long-term usage. Here given below are some of the pros and cons of popular oral anti-diabetes medications:-

Sulfonylureas are anti-diabetes oral medications that trigger insulin production in the pancreas. This is one of the most popular anti-diabetes medications that help manage diabetes. However it is associated with several side-effects like skin rashes, weight gain, stomach upset, low blood sugar etc.

Alpha-glycosidase inhibitors are anti-diabetes oral medications that reduce starch digestion, and prevent blood sugar spikes after meals. The side-effects of this medication are bloating, gas, diarrhea etc

Biguanides are anti-diabetes oral drugs that reduce sugar production in the liver which helps manage diabetes. It is quite effective in diabetes but can cause side-effects like kidney problems, vomiting, diarrhea, shortness of breath, dizziness etc.

Thiazolidinediones are anti-diabetes oral medications that enhance the sensitivity of cells to insulin thus pulling glucose out of the bloodstream and into cells. The most commonly found side-effects of this drug are liver complications, low blood sugar, weight gain, anemia, swelling of the legs etc.

Meglitinides anti-diabetes medications work by triggering the pancreas to produce more insulin immediately after meals. It is associated with side-effects like weight gain and low blood sugar.

Glucolo is an innovative anti-diabetes oral medication that controls, monitors, and normalize blood sugar levels. It is an herbal anti-diabetes formulation that helps manage diabetes naturally and effectively. It increases glucose utilization and inhibits glucose absorption. Glucolo anti-diabetes remedy is rich in anti-oxidants which helps enhance the regeneration activity of islet cells. It is completely safe for long-term usage and has no fatal side-effects. To know more about this effective anti-diabetes remedy, visit www.glucolo.com

The Most Effective and Natural Ways to Prevent and Manage Diabetes!!

Diabetes is a chronic ailment which occurs when the pancreas either does not produce enough insulin or when the body cannot effectively utilizes the insulin it produces. Diabetes affects millions of people worldwide and considered as a source of profound death and disability if not controlled properly. However you can prevent and control diabetes by making certain changes to your lifestyle and eating habits.

Here given below are some of the useful natural tips to prevent, and manage diabetes:

• There is a popular misconception that eating sugar and refined carbohydrates cause diabetes. However the fact is that the intake of these food items may leads to weight gain or obesity which in turn results to diabetes. Thus you can say that maintaining a healthy body weight is essential to prevent and manage diabetes.

• Try to limit the intake of simple sugars and carbohydrates i.e. white bread juices, high sugar beverages, whole grain pasta, pulses.

• Protein helps in building muscle tone and repairing cells. However avoid taking protein containing food items which are high in fat such as meat. Choose other options like eggs, fish, tofu and lean meat. It will help you prevent and manage diabetes

• Avoid the intake of food items containing harmful fat i.e. Trans fat which is mainly found in processed foods. Moreover saturated fat present in meat and dairy items also increases body’s cholesterol level. On the other hand monosaturated fats such as olive, peanut have protective effects and thus should be included in the diet.

• Drink plenty of water as it removes harmful toxins from the body

• Adequate amount of fruits and vegetables intake will be helpful in preventing and managing diabetes. These items comprises of an array of anti-oxidants, vitamins and fibers which manages your blood sugar level.

• Exercise regularly as it may keeps your body weight under control which will help you manage diabetes.

• Glucolo is an herbal anti-diabetes formula that control, monitor and manage diabetes naturally. This anti-diabetes formula increases the utilization of glucose and inhibits glucose absorption. Glucolo anti-diabetes supplement enhances the regeneration activity of islet cells and helps control blood sugar level. It is completely safe and has no side-effects. Glucolo anti-diabetes formula is offered with 90 days money back guarantee. To know more about this safe, effective and reliable anti-diabetes supplement, visit www.glucolo.com