Wednesday, December 14, 2011

The obesity-diabetes connection

Obesity is associated with numerous health risks. The disorders caused by obesity are debilitating, and in many cases even critical which affects the life-span and quality of an individual. The worst part is the fact that many children and teenagers today are obese, because of which they usually die before their parents. If obesity is the cause of your disorders, you can prevent serious illnesses.

There are two types of diabetes, Type 1 is caused when the pancreas fail to produce insulin. The cause for type 1 diabetes is unknown, however many researches point out to viral infection or a severe shock. Type 2 Diabetes is age associated and is often hereditary with family history of obesity. In Type 2 Diabetes, the body does not produce enough insulin or it’s not used properly. Insulin is essential for the conversion of sugar into energy. Type 2 Diabetes is the most common form of diabetes in the modern world and is soon being spread amongst younger people. Symptoms of type 2 diabetes include excessive thirst, frequent urination and fatigue. Diabetes can cause heart and kidney problems, blindness and so it is essential to keep it under control.

Although the causes of diabetes are not defined, scientists have recognized a link between overweight and type 2 diabetes. Therefore it is essential to develop a healthy eating pattern with moderate exercises for both prevention and disease control.

Anyone who is obese has a high risk of developing diabetes. Diseases caused by obesity can, nevertheless, be prevented. Obese and overweight persons should take steps to decrease their weight and parents should teach their children about the importance of good health. For more details on safe and natural anti diabetes supplements, visit the website – www.glucolo.com

Tuesday, November 22, 2011

Fruits and Veggies good for Diabetics?

This is one of the common questions put forth by diabetic patients.
If you are a diabetic patient try to avoid certain foods. Sugar, artificial sweeteners and honey are the ones that need to be reduced. Although it is difficult to completely stop sugar from your diet all at-once, you can decrease sugar in your diet gradually. Reduce sweets and chocolates. If you are a chocolate addict, you can take continental dark chocolate or more cocoa solids. Avoid cakes, biscuits, tarts, wheat, rye, barley, corn, rice, bread, pasta. Veggies that contain larger amounts of starch and carbs like potatoes, beans and beet should also be avoided.

Diabetics should keep away from fruits like watermelon, mangoes, banana, jackfruit, grapes, Strawberry. Milk should be consumed in small quantity. Caffeine and tea intake should be reduced and only the required sugar for taste needs to be added. Avoid snack foods and fast foods.

There are certain foods that are very effective - fruits like apple, Grapefruit and Peaches. Increase your fibre intake with a diet rich in Cereals, Fruits and Nuts. A high fiber diet not only reduces your glucose level but also reduces blood cholesterol. White meat like poultry chicken is good.

On an average, a Type 2 diabetic patient requires around 1500-1800 calories per day to kick start weight loss, however calories requirement may also differ on the basis of a person’s age, sex, and activity levels. Almost half of your daily caloric requirements should come from carbohydrates. A diabetic patient should get 50% of these calories from carbohydrate. It is better and much more effective to consume anti-diabetes natural supplements that will provide you with the right caloric needs and help control diabetes at the same time. For more details on natural diabetes control supplements, visit the website - www.glucolo.com

Friday, September 16, 2011

The link between Hypertension and Type 2 Diabetes

Hypertension or high blood pressure is a serious condition in itself. There are several studies that point a link between type 2 diabetes and hypertension. A problem with hypertension is that a lot who suffer from the condition aren’t really aware of the condition. Since the two diseases often show similar symptoms, it results in the case of mistaken identity.

Those suffering from Type 2 diabetes need to control blood pressure as well as blood sugar levels. You should check your blood pressure every time you visit your doctor. Unfortunately there are not many clear symptoms linked with high blood pressure but some persons may notice conditions like blurred vision, headaches, breathlessness, dizziness, and nausea. But quite often do people mistake these symptoms for diabetes. In these situations, the diabetic ignores the symptoms and incorrectly dismisses it. Since hypertension has the tendency to cause severe, irreparable damages to important organs and blood vessels, it should not be dismissed and left ignored. Type 2 diabetes that causes blood sugar levels to rise up in a normal day, self management of the same helps bring the condition under control. High blood pressure goes beyond this by causing severe health conditions.

A change in lifestyle, with reducing stress levels is one of the major requirements for controlling hypertension. Exercise is a key which is good for your heart and also for fighting bad cholesterol. Eating a balanced diet, rich in fruits and vegetables and consuming a low intake of salt is also good for managing both diseases. Just as both conditions show common symptoms, they also suitably involve many of the same treatments. For more details, visit the website – www.glucolo.com

Thursday, August 11, 2011

Diabetes after Menopause


A lot of people are confused about the connection between diabetes and menopause? Menopause is occasionally called a change of life mainly because there are a lot of changes taking place in a woman's body, both at the time when it is approaching and then after.
Menopause is an important transition into a woman's life. The woman begins to foresee the health risks and thereafter the preventive activities that need to be carefully followed now. Preventive measures especially in women with diabetes are essential because of menopausal cardiovascular risk. The importance of the menopause is often overlooked by women with diabetes which one must pay heed to so as to avoid any future problems.

Menopause is a natural process which marks the end of a woman’s child-bearing years and the ovaries stop the monthly release of eggs. Menopause is defined as the point when periods stop. Menopause is a gradual and a slow process. It usually starts during the age of 40s and the average age for most women to face a complete stop in menopause is 51 years, where the female sex hormones estrogen and progesterone, begins to decline.

As a woman approaches menopause, the ovaries gradually stop producing estrogen and progesterone. This in turn affects insulin. During the time of menopause, where the levels of estrogen and progesterone decline forever, the body may recover its sensitivity to insulin, which causes blood sugar levels to drop.

These hormonal fluctuations characterize menopause to cause disorder on the blood glucose control. With smaller amount of progesterone, there may be higher insulin sensitivity and with a lesser amount of estrogen insulin resistance increases, and the lesser amounts of these hormones can also cause added changes which can aggravate diabetes complications. Some of the common symptoms of menopause are hot flashes, disturbed sleep and night sweats. Both menopause and diabetes produce similar symptoms. Some mistake menopausal symptoms as those related to diabetes and thus they start consuming unavoidable calories which in turn increases blood sugar levels

Menopause is an important phase in every woman's life. The body goes through a lot of changes that can affect her life and her feelings about herself. If you are a victim of diabetes, there are various natural diabeties medications that are available and are without side-effects. For more details visit the website – www.glucolo.com


Tuesday, July 26, 2011

The Best Cures for Diabetes:

Diabetes can be cured and be brought under control if one resorts to the proper form of treatment. Today, there are many natural cures for diabetes available that seems to be increasing in popularity.
The three most popular natural cures for diabetes available include Diet, Exercise and natural Nutritional Supplements.
Diet is the first basic natural way for controlling diabetes. A proper diabetic diet would include foods with a low glycemic index. Such foods have a low level of carbohydrates, moderate protein and high fiber level. A diet like this reduces diabetes blood sugar levels and insulin levels. Besides, it also helps one lose weight, reduce blood pressure and maintains overall body health.

Consuming groundnuts and honey syrup on a regular basis also helps brings diabetes under control. Tomato and Lemon juices are also equally helpful in treating diabetes the natural way.

Researchers have proven that exercises are of a great help to diabetics. Regular physical activity helps diabetes patients to lower the blood glucose levels and improve insulin sensitivity. Exercise is also a natural way to reduce the risk of heart diseases.
Daily walking and jogging are some ways that can bring diabetes under control. Besides, badminton also helps reduce sugar levels.
There are many natural supplements available today that every diabetic should take on a daily basis. These supplements are all natural and really help lower blood sugar and insulin levels. They also lower cholesterol levels and blood pressure. Thousands of studies today have been proving the valuable effects of these supplements.

For more details on natural diabetes remedy, visit the website – www.glucolo.com

Friday, July 1, 2011

Facts on Juvenile Diabetes

Juvenile diabetes also called as Type 1 diabetes is caused due to a disordered metabolism that causes an inappropriately high glucose level in the blood. This happens due to insulin deficiency secretion in the pancreas.

In Type 1 diabetes the patient is dependent on insulin but there are various ways to control your diabetes including diet, insulin, Self-monitoring of blood glucose and exercise. Basically what happens when you consume food, a portion is broken down into sugar (Glucose) and is passed through the blood via a hormone called Glucose. Glucose is normally produced by the Pancreas but in patients with diabetes, the Pancreas produces little or no insulin.

Juvenile diabetes is important to diagnose early because some of the complications that accompany are problems with vision that can lead to diabetic retinopathy and possible blindness. Trouble with blood vessels also accompanies diabetes. These complications can lead to an increased risk of heart attack, stroke, and peripheral artery obstruction. Other complications include, kidney failure and nerve problems that could lead to foot ulcers, impotence and digestive problems.

Check with your family doctor for an early detection of juvenile diabetes. For more details natural diabetes cure visit the website www.glucolo.com

Tuesday, June 7, 2011

Knowing the basic facts of Diabetes

Currently there are about 25 million people in the US and Canada diagnosed with diabetes and the numbers are only estimated to increase. And still worst, health authorities have stated that in the near future one in three children born will end up with diabetes. A shocking fact states that around 57 million people have the condition called pre-diabetes.

There are three main types of diabetes. It is generally believed that there is no cure for diabetes; however diabetes can be controlled greatly through proper lifestyle changes and incorporating natural methods. Exercise and weight loss also aids in proper glucose tolerance.

The three main types of diabetes are type-1, type-2 and gestational diabetes. Type 2 diabetes is the most common, making up about 90 percent of all cases.

Type 1 diabetes develops in childhood or in young adults. It occurs when the individual's immune system fails to function correctly.

The most common type of diabetes occurs due to insufficient insulin or resistance by the cells. Gestational diabetes is usually temporary developed by some women during pregnancy. The symptoms are sometimes not even exhibited. There is around 40 to 60 percent chance of gestational diabetic mothers developing type-2 diabetics after a decade or so.
For more details on natural diabetes remedy, visit the website – www.glucolo.com

Thursday, May 26, 2011

Know the types of Diabetes, its signs and symptoms.

Diabetes is increasing at an alarming rate around the globe. Ignorance about the signs and symptoms can aggravate the illness. This disease, if left untreated, causes many serious medical complications and these include stroke, kidney failure, heart failure and many other diabetic related complications. The signs and symptoms of diabetes develop very slowly and steadily.

Here are the main signs and symptoms of diabetes :
.. Increased thirst
.. Excessive hunger
.. Frequent urination, especially during night times
.. Weight loss or gain which is unexplained
.. Blurred or unclear vision
.. Sores and wounds that do not heal
.. Dry itchy skin

In more complicated cases diabetes leads to :
.. Blindness
.. Kidney failure
.. Nerve damage and
.. Micro vascular and macro vascular diseases. Micro vascular disease are related to small blood vessels.
Macro vascular diseases are related to arteries i.e. hardening of arteries and narrowing them leading to strokes, heart attacks.

Diabetes is mainly classified into two types - Type 1 Diabetes and Type 2 Diabetes

Type 1 Diabetes:
Type 1 Diabetes or Juvenile Diabetes is more common among young adults and teenagers. It occurs mainly due to halt in production of insulin which is due to autoimmune system of the body. It destroys the beta cells of the pancreas which are responsible for the secretion of insulin. Type 1 diabetes patients are known to be insulin dependent i.e. an insulin dose is a must.

Type 2 Diabetes:
Type 2 Diabetes occurs when there is a low production of insulin or when the receptors of the cells do not react with the insulin produced. Here the body secretes more and more insulin rigorously and so it develops a resistance by itself. This condition is known as insulin resistance.

The good news about diabetes is that it can be controlled or maintained naturally by taking a well balanced diet rich in nutrition and doing regular exercise.

For diabetes diet, vegetables that are rich in fiber such as carrot, broccoli, peas and beans are good . It is also important for the diabetics to know which fruits offer them maximum benefits. The healthier fruits for diabetics are the ones that have a lower glycemic index value such as cherries, peaches, prunes, plums, oranges, grapefruit, etc .

Recognizing the signs and detecting yourself at your local clinic for Diabetes if you are suffering from the above symptoms at the earliest will help you avoid serious complications. If you want to control your diabetes and improve your energy levels to stay healthy then Glucolo is for you. Glucolo natural anti-diabetes supplement contains the perfect blend of powerful herbal ingredients that improves islet cells regeneration activity and helps to control diabetes naturally .To know more about this reliable anti-diabetes supplement, please visit.... www.glucolo.com

Wednesday, May 18, 2011

Numbness in feet due to Diabetes......

Once a person is diagnosed with diabetes, the doctor will always advise him to keep a careful eye on the condition of his feet. The most noticeable indication that diabetes complications are setting in are the condition of the feet and then one should not delay in starting treatment for diabetes. Here we will talk about how numbness affect the feet as a consequence of diabetes.

Diabetes is a disease that affects the pancreas. It causes the beta cells of the islet cells in the pancreas to be destroyed or malfunction. The primary responsibility of these cells is to produce insulin which is used to regulate the glucose level in the bloodstream. Without insulin, the body cannot regulate the glucose and this poses serious consequences to the health if untreated. Commonly, insulin is injected to take over this process and the person has to manually manage the role of blood sugar regulation that most people take for granted.

Consistently high levels of sugar in the blood may lead to various complications. In the case of feet, the circulation of blood gets impeded. The high sugar levels in the blood affect the lining of blood vessels making them rough. As a result fatty deposits stick to the lining and leads to arteriosclerosis. This makes it harder to send blood around the body and generally the outermost parts of the body suffer the most. The feet become liable to pick up bruises and cuts and take much longer to heal from these problems.

Over a period of time, continued poor circulation starts to affect the capillaries or small blood vessels that provide blood to the nervous system and extremities of the body eventually causing the nervous system to malfunction due to poor blood supply which is known as Diabetic Neuropathy. The one that concerns the feet is called peripheral neuropathy in which the person loses sensation in his feet (numbness). Having poor sensitivity in the feet makes it vulnerable to infections, cuts and bruises.

Most doctors, therefore advise special care for feet and careful monitoring of their condition. If feet become numb at any time, it is advisable to see your doctor. People with diabetes should also get their feet checked annually or bi-annually to check the sensitivity in their feet and for infections caused by diabetes.

The most important thing is what you eat can make a significant impact on how diabetes affects your health. The first step to take control of your diabetes is to find a diet that suits your lifestyle without ruining your life. Once you follow this diet diligently and exercise regularly, you will not face the many consequences of diabetes. Regularly monitoring the blood sugar helps keep it under control.

You can fight diabetes and live a healthy lifestyle with Glucolo the Anti-diabetes supplement that helps control,monitor and normalize blood sugar levels.It increases glucose utilization and inhibits glucose absorption. Being 100% herbal and natural it has no side effects at all.Use Glucolo to keep your blood sugar levels under control and prevent one of the most common consequences of diabetes - numbness of feet which otherwise is often neglected by diabetics.To know more about how Glucolo can help you overcome diabetes please visit our website....www.glucolo.com

Wednesday, May 4, 2011

Diabetes and memory loss

There are many issues that people face when they have been diagnosed with Diabetes. One of the most frustrating being - memory loss. Though memory loss can occur as one ages but memory loss sometimes, can be due to circulatory problems and hormonal changes in the body. It makes one feel insecure and inadequate when this happens.

In order to prevent memory loss due to diabetes, a change in diet including fiber, protein and calcium will stimulate blood flow and also help replace some of nutrients lost. Exercise also promotes blood flow. Simple activities like reading, solving crossword puzzles and finding new hobbies helps to stimulate the brain and keep it alert. Many times the short term memory gets affected. By stimulating the brain with these activities, one can minimize the damage that may be caused by diabetes. Memory loss can also be caused by various other diseases, so it is important to have a yearly check up to determine if diabetes is present.

Memory loss due to diabetes can be improved considerably if diabetes is detected in the early stages. Though diabetes is a life long disease, it does not mean that the person has to suffer from all the side effects that occur. Memory loss can occur to anyone at any time during one's life. Though one may get upset, one should not worry too much about it. By changing ones lifestyle and keeping oneself busy physically and mentally, one will be able to lead a long and healthy life.

Diabetes can be controlled with natural herbal products too. Improve your memory loss by bringing your diabetes ordeal to an end with Glucolo an innovative anti-diabetes supplement that controls, monitors and normalizes blood sugar level. It is a herbal anti-diabetes formula to help you manage diabetes naturally and effectively. It is completely safe and has no side effects.To know more this reliable anti-diabetes supplement, please visit.... www.glucolo.com.

Wednesday, April 27, 2011

Statistics on Diabetes:


Diabetes statistics are growing at an alarming rate. It is considered today as one of the top ten leading causes of death in the nation. Thus it is not surprising though that millions of people are currently suffering from the disorder.

Over 20% of people below 20 have been diagnosed with diabetes. One in every 500 children are diabetics.
Nearly 20 million people over the age of 20 are diabetics. Nearly 11 million men and around 10 million women have diabetes.

Diabetes is a major cause of physical problems to the body that even result in death. Over 200,000 people die because of diabetes each year. Diabetics have a greater chance of a stroke or heart disease. Nearly 60% diabetics die each year from heart disease and stroke. A High blood pressure is also common amongst diabetics.
Diabetes is also known to cause blindness and nerve damage. Besides lower limb amputations are also reported in high numbers. However, not all cases end in amputations. Over 1/3 of diabetics also suffer from severe gum problems.

Diabetes also causes major problems in pregnancies. Around 15-20% diabetics have spontaneous abortions. Also, the risk for birth defects in babies is much higher.

Cure diabetes naturally today. For more details on natural diabetes cure – visit the website www.glucolo.com

Wednesday, March 9, 2011

Diabetes Diet and Medication..

A healthy diet and regular exercise are very essential for your overall health. Many diseases including Diabetes can be managed successfully with a healthy diet and proper medication.

Diabetes Diet :

A Diabetes diet is a balanced healthy diet with an appropriate mixture of carbohydrates, proteins and fats at each meal so as to provide essential nutrients as well as create an even release of glucose into the blood from meal to meal on a daily basis. Your Diabetes diet will play an important role in the management of the disease. The diet should not necessarily restrict the food that you are allowed to consume, rather you should consume a variety of foods in the correct portions which will help your body to use the nutrients properly.

Here are some hints that will help you in a big way to follow the correct Diabetes diet :

Eating often :

Rather than eating 1-2 large meals, it is healthier to consume 3-4 small meals in a day in healthy proportions without feeling hunger pangs throughout the day.

Whole grain foods :

Whole grain foods such as wheat breads, wheat rice and wheat pasta help to control the amount of carbohydrate consumed.

Fresh fruit and Vegetables :

Eating fresh fruits and vegetables will help your digestive system to perform correctly.It is easier for your body to turn natural sugar into energy.

Fats :

Eating less fat in your diet is essential as this allows your body to be able to digest food better and absorb the necessary nutrients.

Carbohydrates :

Carbohydrates turn to sugar in your body and are necessary to obtain energy needed for your body to function properly. Only it should be consumed in moderate quantity.

AVOID Alchohol :

You consumption of alcohol should be limited. Too much of alcohol can impair your body's ability to to turn sugars into energy.

Taking care of your health is of utmost importance because an overall healthy diet not only increases your chance of managing diabetes successfully but helps improve digestion and the normal functioning of the brain, thus allowing you to lead a normal lifestyle.

Though there are medications available in plenty to treat Diabetes, you will agree that the safest and surest way to control blood sugar levels is through natural medication i.e. Herbs.

Glucolo is one such Herbal Anti-Diabetic formula that contains natural ingredients that help to control, monitor and normalize blood sugar levels. Its all anti-oxidant formula increases glucose utilization and inhibits glucose absorption.It helps you manage Diabetes without causing any side-effects.To know more about this effective anti-diabetic formula, please visit.....www.glucolo.com

Monday, February 14, 2011

Treat Diabetes and prevent complications...

Diabetes is an ailment which occurs when the pancreas do not produce enough insulin or when the body cannot utilize the insulin it produces. Diabetes affects millions of people all over the world. Diabetes have hidden dangers before diagnosis and worsens if certain steps are not taken to treat it to prevent complications. Diabetes is related as a killer disease if not treated in time.

Here are some risk factors surrounding Diabetics:

1) Being overweight.
2) Family history of Diabetes.
3) Lack of adequate exercise.
4) Gestational diabetes.
5) High blood pressure.
6) High cholesterol level.
7) High levels of triglycerides (a type of fat molecule).

If you are above 45 years of age, have one or several risk factors, then you should test yourself for Diabetes each year and make significant lifestyle changes if tested positive for diabetes. What would these lifestyle changes be? A diabetic who eats right,keeps his blood sugar in control and within accepted limits, exercises regularly,loses weight if obese and gets proper rest can expect a good quality of life in terms of pain and suffering diabetic complications brings to a diabetic who does nothing to change his lifestyle.

If lifestyle changes are not adhered to, diabetes can contribute to life threatening illnesses. When a diabetic starts to develop complications because of uncontrolled blood sugar, then he may suffer from renal failure, heart disease and amputation. I know these paint a grim picture, but care should definitely be taken.

Diabetes can be controlled with natural herbal products too. Bring your diabetes ordeal to an end with Glucolo an innovative anti-diabetes supplement that controls, monitors and normalizes blood sugar level. It is a herbal anti-diabetes formula to help you manage diabetes naturally and effectively.It is completely safe and has no side effects.To know more this reliable anti-diabetes supplement, please visit www.glucolo.com...

Sunday, January 23, 2011

Control diabetes for a healthy heart.

Glucose a form of sugar,is the fuel of our body.Glucose and insulin together enter the cells to produce energy to our body.This insulin is produced by our pancreas.In diabetes the pancreas does not produce enough insulin or the cells in the muscles, liver and fat does not use insulin properly or both. Sugar gets accumalated in the blood while the cells are starved. These metabolic abnormalities leads to vascular inflammation. People with diabetes are at a much higher risk of developing cardiovascular diseases like heart attack, strokes, peripheral artery disease and heart failure.

Diabetes is a major problem all over the world. Many clinical tests have proved that cardiovascular diseases are the most common and most serious complications in diabetics.People who develop type 2 diabetes had a risk of heart attack four times higher than those who never developed the disease. About 80% of patients who have diabetes are either obese or overweight. They also carry an abnormal lipid profile.Two thirds of adults who have diabetes suffer from high blood pressure, another major risk for cardiovascular diseases.

To keep your heart healthy you should adopt a healthy lifestyle of a balanced diet, a moderate amount of exercise and a stress free life. All these go a long way in helping you to stay away from Diabetes and other life threatening heart diseases.

Fight diabetes and live a healthy lifestyle with Glucolo the Anti-diabetes supplement that helps control,monitor and normalize blood sugar levels.It increases glucose utilization and inhibits glucose absorption. Being 100% herbal and natural it has no side effects at all.Use Glucolo and bring your diabetes ordeal to an end.
For more information please visit our website.. www.glucolo.com

Friday, January 7, 2011

Keep a control on your diabetes

Diabetes mellitus or Diabetes is a chronic medical condition characterized by high blood sugar levels. Diabetes is one such disease which is increasing at an alarming rate and is affecting millions of people worldwide.

This disease can be controlled by proper medication but lasts for a lifetime. The condition in which there is increased high amount of glucose in blood than the normal is termed as Hyperglycemia. This high level of glucose occurs due to the defects in insulin secretion, action or both. Insulin is a hormone produced by the pancreas. The function of insulin is to maintain the optimum level of glucose in blood i.e. when a person consumes food; insulin is released from the pancreas to keep glucose level of blood under control.

Diabetes is a very dangerous disease if not kept under control as it can cause many other health complications and hence it is advisable to get your diabetes treated well. Herbal medications can be taken for long-term without going through any side-effects. Glucolo is one such herbal supplement which keeps your blood sugar level under control naturally. For more details on this herbal pill for diabetes – visit its website – www.glucolo.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.