Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar; the body either doesn't produce enough insulin, or it resists insulin. Type 2 diabetes is more common in older adults, but there is an increase in the number of children who suffer from obesity. Signs and symptoms of type 2 diabetes often develop slowly; these are frequent urination, increased thirst and hunger, weight loss, blurred vision, frequent infections, slow healing sores, numbness or tingling in the hands or feet and tiredness. If not taken care of, this could lead to blindness, amputation, impotence and general impairment.
You can manage your blood sugar levels by eating healthy
foods which are low in fat and calories and higher in fiber. Have fruits,
vegetables and whole grains. Get active
and exercise regularly such as cycling, running, swimming or taking a brisk
walk. Lose weight if you are obese and
avoid being inactive for long periods- do not sit for long periods as it
increases the risk of type 2 diabetes hence try to get up after some time and
move around for a few minutes.
Take an herbal supplement which is a completely natural way
to overcome your diabetes suffering most effectively. It effectively manages
Type 2 diabetes and helps control, monitor and normalize blood sugar levels -
www.glucolo.com
