Thursday, February 27, 2014

Natural remedy for type 2 diabetes

  
Diabetes has affected the lives of many people all over. The sugar levels not being controlled adversely affects very important body organs like eyes and the kidneys. With uncontrolled sugar levels adversely influencing vital body organs such as the eyes and kidneys.  The probable causes of diabetes are excessive consumption of junk and processed food, obesity, sedentary lifestyle, genetic factors, etc.  Stress, alcohol, smoking, high blood pressure are also some of the factors causing diabetes.


If you want to avoid type 2 diabetes, eat a healthy, low-fat diet and exercise regularly. Food that Diabetics should consume are vegetables like spinach, cabbage, etc and fruits like strawberries, blueberries, etc, lean protein, fish, unsaturated fats and organic whole grains.   Today a large number of people are opting for herbal remedy for diabetes as they significantly help patients in managing it.  These herbal pills stimulate insulin and help our cells to utilize properly the insulin which is produced.

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