Monday, July 20, 2020

Effective Ways to maintain normal blood sugar levels and control Diabetes

Diabetes is caused due to various reasons – it may be heredity or can be due to stress, anxiety, alcoholism, smoking, sedentary lifestyle, pancreatic disorders, obesity and high blood pressure.  It is therefore important to live a healthy life and maintain a fit body weight by having the right diet and doing light exercises like brisk walking, etc.  There are many types of Diabetes but the most common ones are Type 1, Type 2 and gestational diabetes. Type 1 diabetes occurs due to low insulin production, Type 2 diabetes occurs due to cell growing resistant to insulin and gestational diabetes due to pregnancy in many women who never have had a history of diabetes before.  
The symptoms of diabetes are frequent urination, increased hunger, blurred vision; wounds take time to heal, increased thirst, fatigue, numbness in hands, weight loss, proneness to infections and irritability.
There are herbal remedies to help with Diabetes Type 2.  They help fight diabetes in a safe way and manage blood sugar levels effectively.  If diabetes is not controlled in time, it can be quite dangerous and can affect or damage the heart, blood vessels, kidneys, retina of eyes and the nervous system. Control your diabetes and blood sugar levels and live a healthier and longer life.

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